first day at the challenge
|
93.0 kg
Lost so far: 4.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
263 kcal
|
Fat: 2.34g | Prot: 7.89g | Carbs: 56.22g.
Breakfast: Grapefruit (Pink and Red), Pepperidge Farm Dark Pump Pumpernickel Bread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zippismom's Weight History
|