View Diet Calendar, 20 February 2017:
|
1085 kcal
|
Fat: 69.87g | Prot: 127.21g | Carbs: 28.52g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Coffee. Lunch: Cabbage, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Libby's Corned Beef with Onions. Dinner: Chinchalok, Stir Fried Vegetables, Oriental Style Pork with Vegetable Soup, Steamed Stingray with Preserve Mustard Greens. Snacks/Other: Almonds. more...
|
|
2142 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lagenda48's Weight History
|