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Kuchenlastiges Wochenende.
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85.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1679 kcal
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Fat: 39.85g | Prot: 142.72g | Carbs: 177.91g.
Breakfast: Sondey Grandino Chocolate Cookies, Kölln Haferflocken, Milbona Skyr Himbeere, Aldi Magerquark, Aldi Cashewkerne. Lunch: Maltodextrin, 100% Whey Protein Professional, Milch 1,5%, 100% Whey Protein Professional. more...
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Gaining 0.3 kg a Week
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