Weigh In record (no journal entry) for 20 February 2017
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62.5 kg
Lost so far: 2.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1040 kcal
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Fat: 35.66g | Prot: 60.51g | Carbs: 117.61g.
Breakfast: Белый Хлеб, Кофе с Молоком, Салат Овощной, Вареное Яйцо, Tuc Крекер. Lunch: Суп из Сайры, Запеченная или Жаренная Рыба, Огурец (с Кожурой), Картофель Отварной. Dinner: Блины. more...
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1741 kcal
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Exercise:
Cleaning - 30 minutes, Vacuuming - 40 minutes, Cooking - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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mezenina_av's Weight History
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