Weigh In record (no journal entry) for 19 February 2017
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78.7 kg
Lost so far: 4.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1295 kcal
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Fat: 44.96g | Prot: 46.58g | Carbs: 176.29g.
Lunch: Grilled Cheese Sandwich. Dinner: Litghtlife Veggie Sausage, Food Lion Jumbo Flaky Biscuits, Minute Instant Whole Grain Brown Rice, My Essentials Mozzarella Shredded Cheese, Giorgio Portabella Mushroom Caps, Chinese Broccoli (Cooked), Chinese Fried Rice, Chinese Tofu. Snacks/Other: Tootsie Roll Junior Mints. more...
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Losing 0.8 kg a Week
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sharee785's Weight History
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