Weigh In record (no journal entry) for 19 February 2017
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58.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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525 kcal
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Fat: 24.14g | Prot: 13.65g | Carbs: 63.66g.
Breakfast: Beyaz Ekmek, Menemen. Snacks/Other: Dr. Oetker Köstebek Tatlı, Tat Yaprak Sarma, Dereotlu Poğaça. more...
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Gaining 0.2 kg a Week
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buseekavalci's Weight History
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