Weigh In record (no journal entry) for 19 February 2017
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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622 kcal
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Fat: 31.07g | Prot: 19.84g | Carbs: 64.37g.
Breakfast: Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Веселый Молочник Сметана 15%, Цезарь Пельмени, Перекресток Зеленый Винегрет Овощной с Маслом. more...
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Losing 1.2 kg a Week
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Оливочка's Weight History
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