Weigh In record (no journal entry) for 18 February 2017
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58.3 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1554 kcal
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Fat: 51.21g | Prot: 62.25g | Carbs: 214.56g.
Breakfast: Яичный Омлет, Чай, Макароны Отварные. Lunch: Свекла Вареная, Печень Говяжья, Гречка Вареная, Гороховый Суп. Dinner: Данон Актимель, Салат из Помидоров и Огурцов, Рисовый Плов. Snacks/Other: Черемушки Птичье Молоко, Чай. more...
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Losing 1.4 kg a Week
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karina25@'s Weight History
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