Weigh In record (no journal entry) for 18 February 2017
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91.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2762 kcal
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Fat: 109.69g | Prot: 94.45g | Carbs: 302.65g.
Breakfast: Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Orange Juice, Prunes in Apple Juice, Shredded Wheat. Lunch: Red Leicester, Lightly Salted Spreadable Butter, Beef Spread, Soft White Rolls. Dinner: Low Fat Cherry Yogurt, Tomato & Mascarpone Pasta & Sauce, Basil Pesto Tortelloni. Snacks/Other: Lager (Can), Pistachio Nuts. more...
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2527 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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Gaining 0.5 kg a Week
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Must tang2's Weight History
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