Weigh In record (no journal entry) for 18 February 2017
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130.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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227 kcal
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Fat: 3.08g | Prot: 24.04g | Carbs: 22.41g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Fesa di Tacchino. Snacks/Other: Muller Yogurt Greco Bianco, Madre Sole Datteri Deglet Nour. more...
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Losing 1.0 kg a Week
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Khaishin's Weight History
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