Weigh In record (no journal entry) for 18 February 2017
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70.4 kg
Lost so far: 11.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1595 kcal
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Fat: 73.35g | Prot: 86.32g | Carbs: 150.83g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ananas, Harry Mehrkornbrötchen (70g). Lunch: Pommes Frites, Currywurst. Dinner: Lidl Schlemmer-Filet À La Bordelaise, Tomaten, Gurke (Geschält), Eisbergsalat, Möhren, Delikato Joghurt Dressing. Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kellogg's Special K Red Fruit. more...
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Gaining 1.4 kg a Week
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 Comments
Hallöle, schönen Samstag!
18 Feb 17 by member: Casimir123
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Das wünsche ich dir auch!
:o)
18 Feb 17 by member: Donna.Gracia
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Donna.Gracia's Weight History
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