Blaser338's Journal, 18 Feb 17

Weigh In record (no journal entry) for 18 February 2017
119 kg Lost so far: 43 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:
1768 kcal Fat: 171.35g | Prot: 42.01g | Carbs: 19.87g.   Breakfast: Smör, Kokosfett, Kaffe. Dinner: Fröknäcke, Arla Svenskt Smör, Kungsörnen Vetemjöl Special, ICA Gott Liv Hackad Grönkål, Skånemejerier Vispgrädde 40%, ICA Oxfilé. more...
Losing 0.4 kg a Week

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Blaser338's Weight History


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