Weigh In record (no journal entry) for 17 February 2017
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67 kg
Lost so far: 21 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1315 kcal
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Fat: 72.65g | Prot: 116.69g | Carbs: 58.19g.
Breakfast: Haşlanmış Yumurta. Lunch: Waffle, Lahana Sarması. Dinner: Tavuk Göğüs Eti, Karışık Yeşil Salata. Snacks/Other: Simbat Kabak Çekirdeği, Portakal. more...
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Losing 0.2 kg a Week
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seda.1sy's Weight History
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