Weigh In record (no journal entry) for 17 February 2017
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73.4 kg
Lost so far: 9.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1566 kcal
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Fat: 39.92g | Prot: 67.73g | Carbs: 159.55g.
Breakfast: AH Tomaat, Mozzarella Kaas, Pistolet. Lunch: Gesneden Ham, Pistolet. Dinner: Conimex Ketjap Manis, AH Arachide Olie, Kipfilet (Gekookt, Gebakken), AH Oosterse Wokgroente, Chow Mein Chinese Noedels. Snacks/Other: Whisky, Sauvignon Blanc, Galia Meloen, Banaan, Mandarijn. more...
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Losing 1.4 kg a Week
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loesjesnoesje's Weight History
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