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Don't know how to put down exercise. I mean I put in how long I stand at work etc.. but hard to really figure out how to do that. I did a different job tonight were I could sit but then get up to get piece out of machine back and forth, back and forth. Any ideas anyone??
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68.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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