andi.katzi's Journal, 17 Feb 17

Weigh In record (no journal entry) for 17 February 2017
97.7 kg Lost so far: 14.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:
1591 kcal Fat: 65.35g | Prot: 76.68g | Carbs: 171.31g.   Breakfast: Ja! Natürliches Mineralwasser Still, Kaffee mit Milch, Thermomix Brokkolisalat mit Pinienkernen. Dinner: Storck Super Dickmanns, Gouda, Champignons, Schweinehackfleisch, Milbona Schlagsahne, Indonesia Bihunsuppe, REWE Passierte Tomaten, Aldi Prosciutto Cotto, Aldi Salami, Baguette. more...
Losing 0.3 kg a Week

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andi.katzi's Weight History


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