Weigh In record (no journal entry) for 17 February 2017
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95 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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270 kcal
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Fat: 7.52g | Prot: 16.00g | Carbs: 35.18g.
Breakfast: Олива Факел Кета Слабосоленая, овсянка на Геркулесе с сахаром. more...
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Losing 1.4 kg a Week
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