tetap diet , ttp senam y
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56 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1183 kcal
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Fat: 39.76g | Prot: 40.09g | Carbs: 173.18g.
Breakfast: Blueberry Pie, McDonald's Cheeseburger, Daging Dada Ayam (Ayam Pedaging), Kentang (Daging, tanpa Garam, Direbus), Gado Gado. Dinner: Jus Jeruk Peras Segar, Jus Wortel. more...
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Losing 2.3 kg a Week
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mayasari's Weight History
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