Weigh In record (no journal entry) for 16 February 2017
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70.4 kg
Lost so far: 11.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1212 kcal
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Fat: 32.15g | Prot: 52.78g | Carbs: 200.95g.
Breakfast: Erdbeeren, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ananas, Mehrkornbrötchen. Lunch: Gartenkrone Cornichons, Goldähren Bauernschnitten, Orangen, Aldi Kochschinken. Dinner: Gutknecht Cevapcici, Gurke (Geschält), Eisbergsalat, Möhren, Tomaten, Delikato Joghurt Dressing, Heinz Barbecue Sauce. Snacks/Other: Aldi Euka, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kellogg's Special K Red Fruit, Orangen. more...
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Losing 4.2 kg a Week
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Donna.Gracia's Weight History
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