Weigh In record (no journal entry) for 15 February 2017
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73.8 kg
Lost so far: 9.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1179 kcal
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Fat: 18.54g | Prot: 52.99g | Carbs: 113.61g.
Breakfast: AH Meergranenbrood, Milner Jonge Kaas 30+. Dinner: AH Sla Compleet met Tomaat en Komkommer, AH Krieltjes met Schil, Sperziebonen, AH Varkensrollade. Snacks/Other: Heineken Bier, Grolsch Pils (Flesje), Chenin Blanc. more...
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Losing 16.3 kg a Week
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loesjesnoesje's Weight History
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