Weigh In record (no journal entry) for 15 February 2017
|
116.2 kg
Lost so far: 21.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
1691 kcal
|
Fat: 31.93g | Prot: 59.38g | Carbs: 261.15g.
Breakfast: De Zaanse Hoeve Rijstdessert Vanille. Lunch: Dr. Oetker Pizza Hawaii. Dinner: Zoete Uien, Puntpaprika, AH Yorkham Naturel, AH Wit Frans Stokbrood. Snacks/Other: Skittles Skittles, Waterijsje, Damel Snacks Geroosterde Mais. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|