Weigh In record (no journal entry) for 15 February 2017
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1736 kcal
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Fat: 60.80g | Prot: 77.14g | Carbs: 213.93g.
Breakfast: LU Petit Déjeuner Chocolat et Céréales, Nesquik Chocolat Chaud, Carrefour Jus Exotique. Lunch: Épinard, Président Emmental Cœur de Meule, Lidl Croquettes de Poisson, Carrefour Yaourt aux Fruits Mixés, Pain. Dinner: LU Pim's, Monoprix Gourmet Yaourt Brassé Gourmand Figues et Miel, Reflets de France Tielles Sétoises, Pain, Salade d'Huile et de Vinaigre (Recette Maison), Tipiak Croûtons à l'ail, Marque Repère Soupe de Poisson. Snacks/Other: Haribo Rotella. more...
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1564 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Elie et Zabeth's Weight History
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