Weigh In record (no journal entry) for 11 January 2012
|
85.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2012:
|
1633 kcal
|
Fat: 95.33g | Prot: 113.52g | Carbs: 81.17g.
Breakfast: chorizo, eggs. Lunch: frigo string cheese, cuties, roasted chicken costco. Dinner: Chicken McNuggets (10 Pieces). Snacks/Other: Gingerbread Chocolate, turkey bites, zone perfect graham nutrition bar, Smokehouse Almonds. more...
|
|
2549 kcal
|
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunnz4r00's Weight History
|