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Va bien la cosa!!
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2382 kcal
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Fat: 91.18g | Prot: 65.75g | Carbs: 322.79g.
Breakfast: Aceite de Oliva, Carrefour Zumo Multifrutas, Azúcar, Hacendado Pan de Molde Blanco. Lunch: Hacendado Plátano, Naranjas, Azúcar, Potaje, Pan Blanco. Dinner: Calvé Mahonesa Casera, Azúcar, Hacendado Cuajada, Salchicha de Viena, Hacendado Pan para Hornear en Casa Baguette. Snacks/Other: DIA Leche Semidesnatada, DIA Galleta Relieve, Azúcar. more...
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3289 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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emayafer's Weight History
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