Weigh In record (no journal entry) for 14 February 2017
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98.7 kg
Lost so far: 9.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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912 kcal
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Fat: 42.22g | Prot: 50.96g | Carbs: 85.70g.
Lunch: Santa Clara Queijo Lanche, Tomate Recheado, Purê de Batatas (com Leite Integral e Manteiga), Carne de Porco da Paleta Assada. Dinner: Sopa de Legumes com Carne. Snacks/Other: Banana Prata. more...
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Losing 2.8 kg a Week
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camomilinha's Weight History
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