Weigh In record (no journal entry) for 14 February 2017
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1862 kcal
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Fat: 101.79g | Prot: 51.86g | Carbs: 145.03g.
Breakfast: Kiwi, Monoprix Beurre Doux, Baguette, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Nestlé Grand Chocolat Intense 70%, Nestlé Grand Chocolat Intense 70%, Rhum, Picard Timbale Sorbet Noix de Coco, Bière Légère, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Carte D'Or Glace Café, Houmous, Saumon Fumé, Saucisson Sec, Salade Verte, Carrefour Roquefort, Old El Paso Guacamole, Bière Ordinaire, Carrefour Pain Complet. more...
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1777 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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