Weigh In record (no journal entry) for 14 February 2017
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56.5 kg
Lost so far: 8.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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848 kcal
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Fat: 44.93g | Prot: 41.85g | Carbs: 76.57g.
Breakfast: Bosbessen, Body & Fit Superfood Noten & Zaden Mix, Mango's, AH Yoghurt Griekse Stijl. Lunch: AH Rucola, Courgette, Rode Paprika, AH Sjalotten, Olijfolie, Ei. Dinner: Tomatensaus, Olijfolie, AH Kip Kalkoen Gehakt, Cherrytomaten, Bleekselderij. more...
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Losing 7 kg a Week
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christinestruyf's Weight History
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