Weigh In record (no journal entry) for 13 February 2017
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1232 kcal
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Fat: 46.09g | Prot: 38.08g | Carbs: 171.66g.
Breakfast: Queso Crema, Mendicrim Queso Cremoso Light, BC Mermelada Frutilla, Fargo Galletitas de Agua sin Sal. Lunch: Fargo Galletitas de Agua sin Sal, Swift Salchichas, Omelet, Queso Fresco. Snacks/Other: Queso Crema, La Serenísima Dulce de Leche, Manzana Asada, Ledesma Azúcar, Pochoclo, Manzana. more...
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2679 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sertec46's Weight History
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