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View Diet Calendar, 13 February 2017:
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1259 kcal
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Fat: 64.30g | Prot: 99.74g | Carbs: 72.08g.
Breakfast: Sadia Mussarela, Água, Limão, Ovo, Clara de Ovo, Ceratti Peito de Frango Defumado. Lunch: Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Dinner: Mandubim Pasta de Amendoim Integral, Abacate, Italac Leite em Pó Desnatado, Carne do Peito de Frango (Assado, Cozido), Panqueca Integral. Snacks/Other: Banana Prata, Power One Brigadeiro Proteico, Vitao Cookies Integrais com Nozes, Inspire Chips De Soja Sabor Cebola E Salsa, In Natura Chá Verde Sabor Limão. more...
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2759 kcal
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Exercise:
Spinning - 40 minutes, Exercise Machine - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 25 minutes, Weight Training (moderate) - 35 minutes. more...
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JanaynaC's Weight History
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