Weigh In record (no journal entry) for 13 February 2017
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1042 kcal
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Fat: 24.88g | Prot: 33.25g | Carbs: 174.75g.
Breakfast: Булка с Повидлом, Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Борщ Украинский. Dinner: Бутерброд с Маслом и Колбасой, Националь Кускус. more...
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Losing 0.5 kg a Week
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Mafia123's Weight History
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