Weigh In record (no journal entry) for 24 January 2010
|
79.4 kg
Lost so far: 2.9 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 January 2010:
|
1058 kcal
|
Fat: 38.11g | Prot: 54.19g | Carbs: 47.76g.
Breakfast: Sweet Onions, chicken breast, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds). Dinner: steak. Snacks/Other: world's chocolate milk chocolate, Cabernet Sauvignon Wine. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vegasherewecome's Weight History
|