Weigh In record (no journal entry) for 24 January 2010
|
74.3 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2010:
|
1434 kcal
|
Fat: 49.40g | Prot: 37.20g | Carbs: 208.70g.
Breakfast: nutri grain bar. Lunch: baked ruffles, lean pockets. Dinner: Reduced Fat Snack Crackers, cheesy ham and hashbrowns. Snacks/Other: Reduced Fat Snack Crackers, colbyjack, sonic root beer. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keriebear's Weight History
|