Weigh In record (no journal entry) for 13 February 2017
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99.1 kg
Lost so far: 9.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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909 kcal
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Fat: 51.91g | Prot: 60.17g | Carbs: 52.61g.
Lunch: Subway Tomate, Abobrinha Refogada, Ovo Cozido, Bolo de Carne Moída feito com Carne de Vaca. Dinner: Sopa de Legumes com Carne. more...
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Losing 3.5 kg a Week
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camomilinha's Weight History
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