Weigh In record (no journal entry) for 13 February 2017
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76.9 kg
Lost so far: 2.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1346 kcal
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Fat: 53.80g | Prot: 56.94g | Carbs: 162.55g.
Breakfast: Мистраль Тростниковый Сахар, Овсяная Каша на Воде. Lunch: Простоквашино Масло Сливочное 72,5%, ВкусВилл Пельмени из Индейки Царские, ВкусВилл Пельмени с Говядиной и Зеленью "Столичные". Dinner: Casa Rinaldi Крем Бальзамический, Невские Сыры Сыр Пармезан Dolce Granto, Чернослив. more...
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2559 kcal
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Exercise:
Running - 6/mph - 22 minutes, грудное вскармливание - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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keep_fittt's Weight History
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