Weigh In record (no journal entry) for 13 February 2017
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47.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1377 kcal
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Fat: 35.56g | Prot: 79.90g | Carbs: 176.27g.
Breakfast: Seeberger Blaumohn, Champ Protein 90 Vanille, Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee. Lunch: Schlagsahne, Schwarzer Pfeffer, Gutes Land Saure Sahne, Hühnerbrühe, Chef Select Tortelloni Ricotta & Spinat, Karotten, Green Grocer's Rosenkohl. Dinner: Gebrannte Mandeln mit Erythrit 🌰, Erdbeeren, Milbona Skyr Vanille. Snacks/Other: Wrigley's Airwaves Cool Cassis, Freihofer Gourmet Schoko Datteln, Jean Pierre Französische Milchbrötchen, Ritter Sport Knusperkeks, Erdbeeren, Kaffee, Zimbo Original Krakauer, Cocktailtomaten. more...
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steady weight
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Nicolina96's Weight History
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