Weigh In record (no journal entry) for 13 February 2017
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88.5 kg
Lost so far: 27.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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2545 kcal
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Fat: 208.64g | Prot: 127.78g | Carbs: 34.50g.
Breakfast: Biedronka Ser Mascarpone, Biedronka Masło Ekstra, Balcerzak Kiełbaski Bolońskie, Mlekpol Twaróg Tłusty, Białko Jaja Kurzego, Jajko, Sokołów Pasztet Babci. more...
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Gaining 4.9 kg a Week
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mik333sz's Weight History
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