Weigh In record (no journal entry) for 12 February 2017
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56 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1440 kcal
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Fat: 61.25g | Prot: 56.81g | Carbs: 167.13g.
Breakfast: GutBio Honig Cremig, Gut & Günstig Shrimps in Dillsauce, Salami, Kerrygold Extra Ungesalzen, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Weizenbrötchen. Lunch: Ja! Feine Eierplätzchen, Milka Cookies Sensations, Dolce Gusto Café Au Lait. Dinner: Grüne Brechbohnen, Salzkartoffeln, Bratensoße, Metzger Kassler. Snacks/Other: Chiquita Banane, Milka Alpenmilch, Milka Alpenmilch. more...
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1482 kcal
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Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Susanne.L.'s Weight History
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