Weigh In record (no journal entry) for 11 February 2017
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117.0 kg
Lost so far: 7.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1029 kcal
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Fat: 40.98g | Prot: 55.74g | Carbs: 109.52g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Buffalo Wild Wings Chicken Wings. Dinner: Rubio's Fresh Mexican Grill Steak Street Taco, White Rice, Brussels Sprouts (Frozen), Quiznos Broccoli Cheese Soup. Snacks/Other: Crystal Light Lemonade Drink Mix. more...
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Losing 0.4 kg a Week
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Fatflo58's Weight History
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