|
View Diet Calendar, 11 February 2017:
|
2272 kcal
|
Fat: 146.38g | Prot: 157.47g | Carbs: 80.54g.
Breakfast: HEB Rio Red 100% Grapefruit Juice, Bullet Proof Coffee, Spring Valley Potassium Gluconate, Simply Right Vitamin C with Rose Hips, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg. Lunch: Ozarka Bottled Spring Water (16.9 oz), Tea Unsweetened, Oyster Stew. Dinner: Ozarka Bottled Spring Water (16.9 oz), Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Baked or Broiled Cod. Snacks/Other: Godiva 72% Dark Chocolate, Ozarka Bottled Spring Water (16.9 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ryan Rainey's Weight History
|