bumbye's Journal, 11 Feb 17

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Weigh In record (no journal entry) for 11 February 2017

67.8 kg Lost so far: 9.3 kg. Still to go: 67.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:

999 kcal

Fat: 48.10g | Prot: 36.43g | Carbs: 110.80g. Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Choc Chip Krispy Oatmeal Kookie, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Whole Cashews (50% Less Salt). more...

1818 kcal

Exercise: Mowing Lawn - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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