|
Almuerzo super completo . Hoy de entrenó muy duro, hay q recuperar ?
View Diet Calendar, 11 February 2017:
|
1505 kcal
|
Fat: 47.94g | Prot: 61.75g | Carbs: 212.24g.
Breakfast: Lactal Pan Lactal Salvado, Miel, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Yamani, Dia Lomitos de Atún al Natural, Palta Hass, Huevo, La Salteña Tarta Pascualina, Zapallito Verde. Dinner: Dia Pizza de Mozzarella, Milanesa de Garbanzo, Dia Lomitos de Atún al Natural, Palta Hass, Bimbo Rapiditas Clasicas. Snacks/Other: Arcor Turrón de Maní, Powerade Powerade, Almendras. more...
|
|
2852 kcal
|
Exercise:
Cuestas + 1460 escalones - 3 hours and 25 minutes, EC - 20 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clonada42k's Weight History
|