Weigh In record (no journal entry) for 11 February 2017
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54.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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954 kcal
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Fat: 31.96g | Prot: 47.42g | Carbs: 122.05g.
Breakfast: Pão Branco Torrado, Compal Fresh Maracuja. Lunch: Batatas Fritas Caseiras, Frango Assado, Alface, Tomates. Dinner: Ovo Cozido, Morangos, Frango Assado, Brócolos. Snacks/Other: Pão Branco. more...
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Losing 1.4 kg a Week
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scarletsk's Weight History
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