Weigh In record (no journal entry) for 11 February 2017
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89 kg
Lost so far: 27 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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2507 kcal
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Fat: 194.96g | Prot: 138.87g | Carbs: 36.80g.
Breakfast: Społem Majonez Kielecki, Jajko, Ser Gouda, Galbani Mozzarella, Oleofarm Len Mielony, Tesco Tomato Passata, Jajko, Bio Planet Mąka Kokosowa, Włocławek Ketchup Łagodny, Światowid Ser Żółty Morski, Pasztet Pieczony. more...
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Losing 9.8 kg a Week
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mik333sz's Weight History
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