Weigh In record (no journal entry) for 10 February 2017
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47.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1515 kcal
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Fat: 35.57g | Prot: 103.73g | Carbs: 183.37g.
Breakfast: Zimt, Lidl Himbeeren Tiefgefroren, Erdbeeren, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee. Lunch: Milbona Skyr Blaubeere. Dinner: Kania Ketchup Light, Knoblauchpulver, Oregano, miree Bunter Pfeffer, Chilipulver, Currypulver, Gesunde Pizza 🍕, Freshona Sonnenmais Extra Knackig, Leerdammer Leger, Lidl Kochschinken, Zwiebeln. Snacks/Other: Santa Claus in Town Gewürz Spekulatius, Erdbeeren, Jean Pierre Französische Milchbrötchen, Vitasia Wasabi Erdnüsse, Kaffee, Wrigley's Airwaves Cool Cassis, Wrigley's Airwaves Cool Cassis. more...
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Losing 2.1 kg a Week
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Nicolina96's Weight History
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