Weigh In record (no journal entry) for 10 February 2017
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57.2 kg
Lost so far: 7.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1044 kcal
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Fat: 45.59g | Prot: 42.71g | Carbs: 124.12g.
Breakfast: AH Ananas Vers, Cantaloupe Meloenen, AH Granaatappel Pitjes, Bosbessen, Chiquita Banaan. Lunch: AH Veldsla, Walnoten, Roquefort of Blauwe Kaas, Bieten, AH Tomaat, AH Rode Uien, Olie en Azijn Dressing (uit Eigen Keuken). Dinner: Sjalotten, Olijfolie, AH Trostomaten, Wortelen, Spruiten, AH Kip Kalkoen Gehakt, Pastinaken. more...
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Losing 0.7 kg a Week
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christinestruyf's Weight History
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