Weigh In record (no journal entry) for 10 February 2017
|
90.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
1363 kcal
|
Fat: 52.68g | Prot: 65.06g | Carbs: 153.59g.
Breakfast: Картофель Тушеный с Мясом, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе. Lunch: Spilva Latvija Kecups Klasiskais Классический Кетчуп, Рис Вареный, котлеты, Rimi Квашеная Капуста с Клюквой. Snacks/Other: Tymbark Mango, Apple, Orange Drink. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|