Weigh In record (no journal entry) for 09 February 2017
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1104 kcal
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Fat: 65.03g | Prot: 104.02g | Carbs: 23.49g.
Dinner: Royal Gelatina Zero, Camponesa Creme de Leite, Ovo Cozido, Tomates Cereja, Torresminas Torresmo, Limão, Peito de Frango, Bacon, Taioba. more...
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Losing 1.4 kg a Week
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brunoribeiro3's Weight History
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