|
Sa baisse
|
94 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
2588 kcal
|
Fat: 92.93g | Prot: 88.00g | Carbs: 329.71g.
Breakfast: Croissants au Beurre, Béghin Say Dosette de Sucre en Poudre, Sucre. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Banane, Carrefour Frites Classiques. Dinner: Whisky Coca, Riz Basmati (Cuit), Sauce Tomate, Saucisse de Porc Fraîche, Champignons, LU Prince Choco. Snacks/Other: Danone Danette Chocolat, Danone Danette Vanille, Biscuits Sablés, Croissants au Beurre, Conserves de Confiture, Baguette, Auchan Baguette de Pain Classique, Filet Américain Préparé. more...
|
|
2882 kcal
|
Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeromeh59's Weight History
|