Weigh In record (no journal entry) for 09 February 2017
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55.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1107 kcal
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Fat: 54.36g | Prot: 33.36g | Carbs: 122.60g.
Breakfast: Mischbrot, Arla Kaergarden Ungesalzen, Gut & Günstig Rotwurst, Bautz'ner Senf Mittelscharf, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kölln Vollkorn Haferfleks Knusper-Klassik, Nesquik Kakaopulver, Franzbrötchen. Lunch: Toffifee Toffifee, Dolce Gusto Café Au Lait. more...
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1671 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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