Weigh In record (no journal entry) for 09 February 2017
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47.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1361 kcal
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Fat: 38.57g | Prot: 83.89g | Carbs: 168.77g.
Breakfast: Zimt, Lidl Himbeeren Tiefgefroren, Pflaumen, Crownfield Zarte Haferflocken, Biac Fettarmer Joghurt, Kaffee. Lunch: Chilipulver, Currypulver, Beste Ernte Broccoli TK, Karotten, PB2 Powdered Peanut Butter, My Best Veggie Vegetarisches Geschnetzeltes, Golden Sun Langkorn Reis im Kochbeutel, Extra Natives Olivenöl, Zucchini, Rote Paprika. Dinner: Belbake Backpulver, Belbake Backkakao, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gymqueen Queen Whey Chocolate Overkill, PB2 Schoko. Snacks/Other: Goplana GrzeĊki, Oreo Double, Kaffee, Fit For Fun Keks Leinsamen&Sauerkirsch, Wrigley's Airwaves Cool Cassis, Santa Claus in Town Gewürz Spekulatius. more...
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steady weight
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Nicolina96's Weight History
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